Saturday, August 13, 2005

listen to the kenyan's advice

sigh.. satiish is right... i have been really slacking off in my fitness routine. last week i only ran 10km once, then this wk onli once also. and ive been eating lots of unhealthy food too!! the other day, went to the supermarket and bought a HUGE bag of salt n vinegar potato chips. its always there on offer on the shelves, but normally i am able to convince myself that i shouldnt be eating it. but this time dunno y leh... i succumbed to temptation and grabbed it off the shelf. after finishing the whole bag in one DVD sitting, i was like.... shit, what did i just do?....

but no longer! the melbourne marathon is less than 2 months away, and if im gonna clock a decent timing, must start training seriously now.. cannot have these DVD snack-athons anymore...

and no more indomee also!!! (well, maybe 2 packets a wk.....hee)

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