im in the shits now....
went running just now and my "good" knee just gave way too. dunno y also....sigh. now i have two dodgy knees, and im still only 21.....
so sad right now....dunno wat to do also......
i'll wait a few days b4 i try a slow run again. if it still hurts then thats it, im finished.... will prob have to do something drastic and rest it for half a year or so and keep taking suppliments.
sigh........ i feel like a bird without wings......
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